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    Restart Your Fitness Routine At Home
    Emma Petshow
    • Mar 9
    • 1 min

    Restart Your Fitness Routine At Home

    Have you been looking to kick start a new at home fitness routine? Look no further than my re-vamp your strength routine below...
    23 views0 comments
    Want to be a better jumper?
    Emma Petshow
    • Feb 28
    • 1 min

    Want to be a better jumper?

    Track and field athletes are not the only people that can benefit from jumping exercises. Below is my starter plyometric jumping routine..
    10 views0 comments

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