Emma PetshowJan 3, 20237 minTop 3 Reasons NOT to Take Vitamins Daily!Here Dr. Emma's top 3 reasons why you SHOULD NOT take vitamins every day! It might not be what you think.
Emma PetshowMay 6, 20226 minMenu Decoder - Panda ExpressMenu Decoder - Panda Express. Most of us strive to eat healthy, cook fresh foods, and eat out as little as possible! That being said...
Emma PetshowMar 9, 20221 minRestart Your Fitness Routine At HomeHave you been looking to kick start a new at home fitness routine? Look no further than my re-vamp your strength routine below...
Emma PetshowFeb 27, 20221 minWant to be a better jumper?Track and field athletes are not the only people that can benefit from jumping exercises. Below is my starter plyometric jumping routine..