Magnesium Meal with Spinach

Hey Foodie Club members!


Here is this week's recipe for magnesium rich food and it uses spinach (one of my favorite leafy greens). Not only will you get a good dose of magnesium with this dish. You also get a decent amount of potassium from the potato and spinach, which can help improve blood pressure and cardiovascular disease.


Healthy Breakfast Frittata

 

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